Everett Miner, NASM-CPTMay 233 minScottsdale Entrada Bootcamp Workout #1: Full-Body Circuit for ALL Fitness LevelsCheck out the first bootcamp workout hosted at the Scottsdale Entrada Apartments!
Everett Miner, NASM-CPTOct 3, 20204 minWhy do people over complicate their training and nutrition?The fitness industry doesn't promote the basicsbecause it doesn't put money in their pockets, so here are a ton of resources on the basics!
Everett Miner, NASM-CPTSep 19, 20202 minA Simple Full Body Home CircuitA circuit for trainees who want to work their entire body, are short on time, and have limited home workout equipment.
Everett Miner, NASM-CPTSep 6, 20207 minDo THIS Workout If You've Taken Months Off from the GymFull body workouts, compound movements, AND......